Low GI & Omega 3 Rich Recipes

Recipes for healthy, slower-carb eating. Eat till you're full, feel satisfied and lose weight at the same time!

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Mexican recipes

Turkey wraps

December 19th, 2009

Simple and tasty boxing day fare – and healthy too! These yummy wraps are a great way to finish off that left over turkey – a yummy lunch for all the family. My niece told me that it was “the best sandwich she ever had – it has all my favourite things in it” – [...]

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Healthy chicken and red bean quesadillas

November 11th, 2009

A very cost effective old favourite from University days, my housemates used to make this for me, and I loved it! Of course, back then we used to pile on the cheese, and I reckon we might have even added a slice of butter for good measure — it surprise me though, to find that [...]

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