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	<title>Low GI &#38; Omega 3 Rich Recipes &#187; Providores</title>
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	<description>Recipes for healthy, slower-carb eating. Eat till you&#039;re full, feel satisfied and lose weight at the same time!</description>
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		<title>Passionfruit ricotta cupcakes</title>
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		<pubDate>Fri, 02 Oct 2009 04:00:49 +0000</pubDate>
		<dc:creator>libbywarne</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Freezable]]></category>
		<category><![CDATA[Modern Australian]]></category>
		<category><![CDATA[Providores]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[passionfruit]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[vanilla bean]]></category>

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		<description><![CDATA[Passionfruit from the garden, delicious coarse wholegrain &#38; wholemeal stoneground flour, and cashew nut butter combine for mouthwatering bite sized treats. Freeze them in individual packs and take them to work with your lunch &#8212; by morning tea time they will have thawed and be perfect with coffee or tea, or serve after dinner with [...]]]></description>
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