About bok choy (Recipes below...)
bok choy recipes
Crispy skin salmon with steamed greens and boiled new potatoes
July 20th, 2009
Simple, tasty, and easy to prepare. Salmon, being one of the oily fishes is a good source of Omega 3. Boiled potatoes have a lower GI than baked, and are also quicker and easier to cook. According to the GI website list, unpeeled boiled new potatoes have a GI of 78 (medium GI). Nicola variety [...]