Low GI & Omega 3 Rich Recipes

Recipes for healthy, slower-carb eating. Eat till you're full, feel satisfied and lose weight at the same time!

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Banana pancakes

June 26th, 2009

Cafe pancakes are a real no-no for low GI and diabetic diets for a number of reasons: processed white flour, high sugar and usually fried in generous amounts of butter and served with syrups. Delicious, but the huge spike in blood sugars may leave you feeling irritable and rotten afterwards if you are diabetic. This […]

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