Low GI & Omega 3 Rich Recipes

Recipes for healthy, slower-carb eating. Eat till you're full, feel satisfied and lose weight at the same time!

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Pork and black-eyed-pea meatballs in tomato sauce

September 9th, 2009

This recipe was inspired by some quick, cheap and tasty black-eyed-pea balls at an African restaurant called Le Kilimanjaro recently. Black eyed peas have a low GI (38-52) and a carbohydrate portion of 30g per 150g. They are high in fibre, magnesium, folate, iron and protein. I found a recipe for the traditional African version […]

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