Low GI & Omega 3 Rich Recipes

Recipes for healthy, slower-carb eating. Eat till you're full, feel satisfied and lose weight at the same time!

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kiwi fruit recipes



Fruit salad

October 22nd, 2009

Exquisitely simple, yet so good. Don’t let anyone lead you to believe that the vessel you eat of does not make a difference to taste. I love putting something like this together in a cocktail glass for Dan – it makes that after dinner snack that little bit more special – who would have thought […]

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Wholegrain blueberry & apple pancakes

October 22nd, 2009

The perfect way to start a weekend – I adapted our favourite banana pancakes recipe, this time sweetening the mixture with the grated apple. No added sugar, but it really doesn’t need it – round it off with piles of fresh fruit and some fat free, sugar free natural yoghurt. After that, all you need […]

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