Low GI & Omega 3 Rich Recipes

Recipes for healthy, slower-carb eating. Eat till you're full, feel satisfied and lose weight at the same time!

Low GI & Omega 3 Rich Recipes random header image

About zucchini (Recipes below...)











zucchini recipes



Lamb chop with zucchini ragout & minted burghul

August 29th, 2009

Enjoy these soft melt-in-the-mouth lamb chops in contrast with the slight crunch of the burghul interspersed with fresh bursts of mint. Burghul is also known as bulgur or cracked wheat. It is easily purchased in your health food store and very cheap; it’s a lower-GI alternative to cous cous. Allow the burghul to remain a […]

Comments Off on Lamb chop with zucchini ragout & minted burghul · Read the recipe →

Chicken and roast zucchini pasta

June 26th, 2009

This very simple recipe combines the hearty taste of roast vegetables and white wine with the fresh tang of lemon and herbs. The zucchini can be replaced with another vegetable of your choice, such as pumpkin, sweet potato, or whatever you love best! Another tasty addition is a few anchovy fillets added to the vegetables […]

2 comments · Read the recipe →